NEWS & EVENTS

New Layout Unveiled
As you can see KosBok.com has undergone a major design change. Email us and let us know what you think.

Coming Soon
We are going to be introducing the abiltiy for KosBok.com readers to become members, you will be able to add new recipes, keep favorites and add comments.

CONTACT

Email: info@kosbok.com

Side Dishes

AIR-FRIED OKRA

Added by : on 0000-00-00
Enjoyment Rating : 0% ( Votes )
Very Good Good OK Bad Very Bad

This only takes minutes to put together and takes absolutely no time at all to cook in the oven.

It is also very tasty and a healthy alternative!

Ingredients

Prep Time: 12 minutes
Cook Time: 5 minutes
Makes: 4 Servings

1/2 teaspoon hot sauce
1/2 cup egg substitute
1/2 pound okra, cut into 1-inch lengths
1 cup panko bread crumbs
1 teaspoon salt
1 teaspoon white pepper

Directions

Preheat oven to 450 degrees F.
In a small bowl, mix together the hot sauce and egg substitute.
Roll okra in hot sauce mixture.
In a shallow bowl, mix bread crumbs with salt and pepper.

Transfer bread crumb mixture to a 1-gallon resealable plastic bag.
Add the okra to the bag and shake until coated.

Place a wire rack on top of a cookie sheet.
Arrange okra on rack and bake until crisp, about 5 minutes.

OUR SUPPORT

We will maintain the site to the best of our ability ensuring that the recipes are added have value to other memebrs

We retain the right to change or delete recipes, forum comments or anything else we deem needs changing.