MEMBER LOGIN

You Are Not Logged In

NEWS & EVENTS

New Layout Unveiled
As you can see KosBok.com has undergone a major design change. Email us and let us know what you think.

Coming Soon
We are going to be introducing the abiltiy for KosBok.com readers to become members, you will be able to add new recipes, keep favorites and add comments.

CONTACT

Email: info@kosbok.com

 

Appertizers

SEARED TUNA WITH GUACAMOLE & BASIL

Added by : on 0000-00-00

Enjoyment Rating : 0% ( Votes )
Very Good   Good   OK  Bad   Very Bad
A light appetiser, that goes great with Cabernet or other red wine.
Best to use FRESH tuna.

Ingredients

Prep Time: 20 Mins
Cook Time: 5 Mins
Makes: 4 Servings

2 tuna steaks (1/2 lb. each, 4 1/2\" diameter)
2 avocados
2 lemons , juiced
1/2 bunch fresh parsley
1 tablespoon minced onion
2 teaspoons minced garlic
fresh black pepper , coarsley ground
1 dash Tabasco sauce
3 tablespoons olive oil
salt
1 cup fresh basil
toasted pita bread , cut in trianges

Directions

1. Drizzle tuna with olive oil, sprinkle with salt and pepper on both sides.
2. In a very hot pan, sear tuna for 1 minute on each side (for rare).
3. For Sauce: cream 1 avocado to a smooth consistency, cut other avocado into 1/4\" cubes, to add texture.
4. Mix all remaining ingredients in avocado mixture.
5. Slice tuna into bite-sized (2 inch) peices, top with a spoonful of guacamole.
6. Serve on toasted pitas.

OUR SUPPORT

We will maintain the site to the best of our ability ensuring that the recipes are added have value to other memebrs

We retain the right to change or delete recipes, forum comments or anything else we deem needs changing.